Just Add Coconut Oil

I thought that it was about time that I shared with you one of my fave health and beauty tips. It’s not really a secret but there are so many health benefits from using coconut oil in your everyday life, that you all need to know about. I’ve recently started using it as an every day supplement  – just two teaspoons a day of this does the trick and you can really notice the difference in your skin. It’s not just great for skin though, you can also use it as a hair mask, a face mask, lip balm, eye make up remover and body moisturiser. It’s apparently been proven to make your hair grow faster – which is something every girl wants right? Mermaid hair anyone? – or is that just me? And it is so so good for your skin. I also use it for cooking instead of oil, add it in my morning coffee and pop two teaspoons in my smoothies. And a little added extra, when cooking with coconut oil it makes your house smell AH – MA – ZING!
Also the health benefits are pretty awesome:
❤ Boosts your immune system
❤ Boosts your metabolism
❤ Helps heart disease
❤ Aids in better digestion
❤ Stress relief

However don’t just take my world for it – you can read more about it here.
Hugs & Kisses
xoxoxoxoxox